Today’s workout

Ride bike for one hour twenty minutes.

I went out on some mountain bike trails and had a great day out working on hills.

Make It Fun!


It has been a year!

It has been a year since I started this blog.  It appears I have averaged a post every 3-4 days.  I feel it has been therapeutic and that I have posted many different interests.  I wish you all a Happy New Year and continue to tune in as I plan to continue to write more as time allows. 


Make It Fun!

God Bless.

A Walk in the Early Morning

This morning I awoke early. I stepped out in the early morning light. With a child high on my shoulders, we made several stops looking at a variety of flowers and densely vegetated forest. As we approached a footbridge we were met with a tiny rabbit that waited as we approached then hopped quickly into the brush. A pair of cardinals flitted from bush to bush. A fluffy gray tailed critter slunked into hiding, only to reveal its dappled tail. We got down on our hands and observed a trail of ants gathering breakfast.

It’s neat to get out and discover things.
Have a great day!